Amount of 15:0 monounsaturated fatty acid in Veal, variety meats and by-products, liver, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, variety meats and by-products, liver, cooked, braised there is 0.014 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Veal, variety meats and by-products, liver, cooked, braised.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Veal, variety meats and by-products, liver, cooked, braised

Veal, variety meats and by-products, liver, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, liver, cooked, braised are listed below.

Water 59.86 g 59.86%
Energy (calorie) 192 kcal
Energy (joule) 805 kJ
Protein 28.42 g 28.42%
Total lipid (fat) 6.26 g 6.26%
Ash 1.7 g 1.7%
Carbohydrate, by difference 3.77 g 3.77%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 5.11 mg 0.01%
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 460 mg 0.46%
Potassium, K 329 mg 0.33%
Sodium, Na 78 mg 0.08%
Zinc, Zn 11.23 mg 0.01%
Copper, Cu 14.94 mg 0.01%
Manganese, Mn 0.27 mg
Selenium, Se 19.3 µg
Vitamin C, total ascorbic acid 1.1 mg

Nutrients in Veal, variety meats and by-products, liver, cooked, braised